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Titel: nutrition question
Hello,

I'm fairly new to cycling (3 weeks) I've slowly built up to a 25 mile ride.However when I first did a 20 mile ride I found my energy levels just switched off after 15 miles. I've been using gels since and haven't had any problems.However I've been looking at the options available and I've got a question. If I was to get an energy drink, would I no longer need gels or would the drink and gels work together?

Please help

I didn't find the right solution from the internet.

References:
https://www.bikeradar.com/forums/viewtopic.php?t=12902538
Creative production company

Thank you
JesseVoss - 09.06.2018 - 14:36
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